Join us for a mindfulness meditation for individuals new to the practice. Participants will be guided through foundational practices such as breath awareness and body scanning, designed to quiet the mind and foster resilience. This session emphasizes the relevance of mindfulness in contemporary life and equips participants with techniques that can be integrated into daily routines to support balance, clarity, and calm.
Date and Time
Wednesday Oct 8, 2025
12:00 PM - 1:00 PM PDT
Wednesday, October 8, 12 - 1 pm
Location
The Huddle @ Google Visitor Experience 2000 N Shoreline Blvd Mountain View, CA 94043
Fees/Admission
Free event, registration recommended.
Contact Information
Gayathri Narayanan @ Myndtree Meditation
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